I am not a doctor, I am not a nurse, I am not a midwife. I have no formal academic credentials, I am not a medical or health professional. I am not qualified to diagnose anything or anyone, and I am not qualified to give advice. I do not give advice. I simply discuss my own personal experiences, and my opinions. Please do not take anything that I write, or say, as authoritative in any way, or as truth, or as medical advice. My assumption is always that women are fully thinking, feeling human beings, and that as adults, we are entirely capable of making our own judgements, discernments and decisions. I encourage everyone to take full responsibility for their own health and wellness.